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Groups Classes

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Important

Question

01

What techniques does Jenn use in her coaching sessions?

Jenn utilizes holistic and intuitive methods like EFT tapping, breathwork, and affirmations. We can create ways for you to release anxiety , become more present, and creat a plan for you to have the Perfect Day everyday !

02

Who is the coaching at Empower Your Life Coaching designed for?

Our coaching is ideal for women over 45 who are looking to redefine their lives, enhance mental wellness, and embrace a life filled with purpose and passion.

03

How soon can I expect to see changes from the coaching sessions?

Results can vary, but many clients feel a positive shift after just a few sessions. The pace of change depends on individual goals and the level of engagement with the coaching process.